Kuk Sool is a comprehensive martial arts system that is derived from the rich and varied martial arts techniques and traditions that have arisen in korea through the ages.  Kuk Sool is not a sport, nor is it simply another oriental self-defense method; Kuk Sool is a complete martial art that is dedicated to the cultivation of mental and physical strength and well-being and to the preservation of traditional Korean martial arts.

How will Kuk Sool help me?

Kuk Sool can benefit men, women, and children from age 4 to 60.  Through diligent practice, Kuk Sool training will develop strength, quickness, balance, timing, flexibility, and co-ordination.  At the same time, powers of concentration, self-discipline and self-control will significantly improve.  In addition, faithful practice will enhance circulation and digestion, reduce problems of the back and joints, aid in weight-loss, and help to develop and maintain a youthful appearance.  These benefits will psitively affect all aspects of your life.